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Calgary Distress Centre

Access

Call or text: 403-266-HELP (403-266-4357) or use the online chat on their website.

Phone/Chat/Text Hotline

Distress Centre provides 24 hour crisis support by phone, text and chat to Calgary and southern Alberta. Anyone can contact Distress Centre when they’re in crisis to speak with a highly trained responder, receive emotional support and feel heard. All conversations are confidential.

Direct Support Services (Health care; legal aid etc.)

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We are on Treaty Six territory, the traditional lands and territories of the nehiyawak, Blackfoot, Nakota, Anishinaabe, and Métis peoples who are the legal caretakers and water protectors of this land, and who have been here since time immemorial.

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